Jillian Michaels - 30 Day Shred | 
 enlarge | Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
Category: DVD
List Price: $14.98
Buy New: $5.92
You Save: $9.06 (60%)
New (69) Used (23) from $5.92
Rating:  2026 reviews
Sales Rank: 20
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.4 x 5.3 x 0.5
MPN: 031398226956
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.
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| Customer Reviews:
Showing reviews 1-5 of 2026
 Love it! September 3, 2010
Shayne Kirwan Hudson (cedar city, utah)
I love 30 day shred. Really, a lot. I love that the workouts are only twenty-minutes and that they get results. My main problem with this DVD is that you are unable to fast forward from Jillian's introduction. So, if they make future editions of this DVD they should make it so we are able to not have to listen to Jillian's introduction a million times. Other than that I love the product.
Great short work out! September 2, 2010
Cakes (San Francisco, CA)
This is a great work out. If I had more time I would want an hour of this! For 30 minutes she hits a lot of key parts and I find myself huffing and puffing. Having 3 different work outs helps with getting bored. Excellent video!
 Great workout September 1, 2010
J. Maddux
This is a workout that I use as a go-to when I don't have a lot of time. It is intense and really gets your heart rate up while helping build strength.
Great results! August 31, 2010
mimisbee
If you are consistent and really push yourself you will see the results. I like it because it's only 20 minutes a day and a very well-rounded work out aimed at getting results fast. JUST BE CONSISTENT AND PUSH YOURSELF! I LOVE IT!
Awesome for time crunch August 30, 2010
Laura
I have a busy life after working business hours. This DVD has made working out easy for me to fit into my life. I really enjoy the workouts and feel amazing at the end of each one. I look forward to working out each day. I noticed a huge difference in my endurance and overall well being within the first week of using the 30 Day Shred DVD. Jillian gives you the confidence you need to do the workouts.
Showing reviews 1-5 of 2026
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