| Shape Up & Shed Pounds |  | Artist: Denise Austin Studio: Lions Gate Category: DVD
List Price: $14.98 Buy New: $5.33 as of 5/24/2012 09:01 MDT details You Save: $9.65 (64%)
New (46) Used (6) from $4.94
Seller: inetvideo Sales Rank: 7,381
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC Languages: English (Unknown), English (Original Language) Rating: NR (Not Rated) Region: 1 Discs: 1 Aspect Ratio: 1.33:1 Running Time: 55 Minutes Shipping Weight (lbs): 0.2 Dimensions (in): 7.5 x 5.3 x 0.6
MPN: LGED31363D UPC: 031398144298 EAN: 0031398144298 ASIN: B005MXQCV6
Release Date: December 6, 2011 Availability: Usually ships in 1-2 business days
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Product Description Kick-start your weight loss with Denise Austin’s formula for pure fat-burning fun, SHAPE UP & SHED POUNDS! Perfect for those just getting started, this combination workout program includes low-impact cardio to condition your heart as well as total-body toning that strengthens and stretches muscles for a body-slimming effect. You can increase the burn and reshape your body from head to toe! Low-Impact Cardio (30 min.): Mambo, power walk and lose inches fast with fun cardio moves that boost the metabolism in a total-body workout that’s easy on the joints. Stretch & Tone (20 min.): Sculpt a leaner, firmer and more flexible body with yoga leg trimmers, core exercises, plank variations, and more that tone and shape the legs, buns, waistline, arms and shoulders. [A mat is recommended.]
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