| Quick Fix: Total Cardio Kick |  | Director: Andrea Ambandos
Actor: Janis Saffell
Studio: Gaiam - Fitness
Category: DVD
List Price: $9.98
Buy New: $4.66
as of 5/23/2012 21:01 MDT details
You Save: $5.32 (53%)
New (31) Used (8) from $4.55
Seller: MovieMars
Sales Rank: 9,512
Format: Color, DVD, NTSC
Languages: English (Unknown), English (Original Language)
Genre: exercise_&_fitness_-_kickboxing
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 45 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: GTED0553559D
UPC: 018713535597
EAN: 0018713535597
ASIN: B001CDFXR4
Release Date: December 2, 2008
Availability: Usually ships in 1-2 business days
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| Features:
| • | TOTAL CARDIO KICK WORKOUT If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX ® Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 minute workout will use various combinations of cardio boxing moves for focu |
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Product Description
TOTAL CARDIO KICK WORKOUT
If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX ® Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training.
The second 10 minute workout concentrates on cardio and lower body movements with front kicks, and roundhouse kicks which will help tone and re-define the muscles of your legs and lower back. The final 10 minute workout will elevate the bodies
temperature while targeting the core for an intense fat blasting session.
TIGHT ON TIME?
This DVD is broken up into 3 -10 minute segments, so you can do 1, 2 or even all 3 workouts, and with the QuickFIX ® Countdown Clock you can be sure to get the most results in the least amount of time.
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